Lauren Braswell
Associate Marriage & Family Therapist
Associate Professional Clinical Counselor
Maybe you find yourself feeling lost—uncertain about your direction, your purpose, or the next right step. Perhaps the stress in your life feels relentless, or you’re caught in patterns that seem impossible to break. Or maybe you sense that you’re capable of more and ready for growth, but you aren’t sure where to start. Wherever you are, I’m here to offer support that is practical, hopeful, and grounded in real, sustainable change.
I became a therapist because I believe deeply in human resilience and the capacity for meaningful transformation. I am passionate about offering a space where you can discover your strengths, develop new skills, and create positive perspectives that enhance your life and build a solid foundation for the future. My approach is collaborative and solution-oriented, focused on helping you make attainable progress toward your goals. When we work together, I will support you with compassion, creativity, and a genuine belief in your potential.
Together, we will strive to draw on your resilience and build the momentum needed to create purposeful change. My goal is to help you develop the tools, confidence, and internal resources that allow you to thrive long after therapy ends—achieving lasting, impactful growth.
If you’re ready to move toward your full potential, I am here to help you begin.
Qualifications
School: Santa Clara University, Master's in Counseling Psychology
License: AMFT #157160, APCC #20239
Supervisor: Karla Moran-McFadden, LMFT #46868
Scroll down for my client focus and how to work with me!
client focus
Languages: English
Ages: All ages
Location: Telehealth
types of therapy
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Solution Focused Therapy
Internal Family Systems
Narrative Therapy
Strength-Based Therapy
Psychodynamic Therapy
Art and Play Therapy
Mindfulness and Somatics
Issues
Addiction (Internet, Porn, etc.)
Anger
Anxiety Disorders (OCD, General Anxiety, Panic Disorder, Social Anxiety, etc.)
Chronic Health (Sleep, Cancer, Autoimmune, Heart, etc.)
Career-Related Challenges (Growth, Social Issues, Feeling Lost, Stress, Burnout, Work-Life Balance, etc.)
Relationships (Couples Communication, Conflict Resolution, Separation, Co-Parenting, Sex, Stress, Emotional and Domestic Abuse, etc.)
Cultural Identity and Adjustment
Eating Disorders
Family (Dynamics, Conflicts, etc.)
Gender and Sexuality
Grief
Life Changes
Mood Disorders (Depression, Bipolar, etc.)
Neurodivergence (ADHD, Autism, etc.)
Religion, Spirituality, & Faith
School-Related issues (Bullying, Social Adjustment, Learning Differences, Performance, etc.)
Self Growth (Self-Esteem, Self-Exploration, etc.)
Trauma (PTSD, Sexual Abuse, etc.)