START THERAPY WITH
TRUST MENTAL HEALTH
Find peace and clarity through in-person or online therapy sessions
We are accepting new clients within 48 hours!
Looking for the best therapists near you? We’ve got you covered!
First of all, thank you for being here. Reaching out for mental health support can be intimidating and we’re here for you every step of the way, which is why we promise you help within 48 hours of reaching out to us.
Once you’ve reached out to us, Trust Mental Health’s mission is to match you with skilled therapists who are a good fit professionally and culturally sensitive to your unique context and history. Whatever your unique background, our team of BIPOC therapists will meet you where you are and in the language you need.
So whatever hard moment you’re going through — anxiety, depression, trauma, or anything else — reach out, and we’ll be there for you.
Locations:
Virtual sessions available across California.
Our Team
WE OFFER THERAPY IN
English, Spanish, Mandarin, Hindi, Armenian, Tagalog, Hokkien, Mongolian, Japanese, Hebrew, French, Teochew, Italian, Arabic, Punjabi, Korean, Vietnamese, Urdu, Tamil, Malay, Thai, Taiwanese, Russian, German.
Insurance
At Trust Mental Health, we believe quality mental health care should be accessible. We work with a wide range of insurance providers and plans to help make therapy more affordable. Our accepted plans include Aetna, Blue Shield of California, Cigna, UnitedHealthcare, Lyra Health, and many others.
Coverage and eligibility vary by plan. Our team can help you understand your benefits and explore available payment options, including private pay and sliding-scale fees. We also provide superbills for eligible out-of-network services.
Start Your JourneyAetna
We work with eligible Aetna plans to help clients access mental health services. Our team can help you understand your benefits and coverage.
Blue Shield of California
Eligible Blue Shield members may be able to use their benefits for therapy. Coverage depends on your specific plan and eligibility.
Cigna & Cigna EAP
We work with eligible Cigna insurance and Employee Assistance Program plans to help clients explore their mental health care options.
UnitedHealthcare & UMR
We support clients with eligible UnitedHealthcare and United Medical Resources plans in understanding their coverage and accessing care.
Lyra Health
Eligible Lyra Health members can explore therapy options through their available mental health benefits and program coverage.
And Many More
We work with additional insurance providers and select plans, including Optum, Magellan Health, SCCIPA, VHP, and others. Contact us to check your coverage.
Testimonials
"After some sudden and difficult life changes, I was desperate for help. However, everywhere I looked therapists in my area were either not accepting patients or had months' worth of wait. I was lucky to have found Trust Mental Health. They were able to get me connected with a therapist online. Taking sessions online through zoom has been easy and allows me the comfort of my own home. I wholeheartedly recommend this service. I can't thank Trust Mental Health enough for supporting me through difficult times."
Through the power of therapy, you can grow and heal profoundly.
Understand Emotions
Therapy creates a designated space to discuss your thoughts. As you dedicate yourself to emotional exploration, you will gain greater self-awareness through professional feedback and problem-solving techniques.
Support
Trust Mental Health is a safe space for you to find relief from the difficulties of life. You can unburden your hardships freely, as we will never judge you or your loved ones. With us, you don’t have to suffer alone.
Accountability
With therapy, you have a space where you regularly meet and check in with someone who is dedicated to you. Through the safety and accountability of therapy, you can take control of your life in the areas where you seek growth.
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Frequently Asked Questions
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Trust Mental Health offers the following therapeutic treatments: therapy for individuals, therapy for couples, therapy for children, therapy for teens, anxiety therapy, depression therapy, therapy for eating disorders, trauma therapy, relationship counseling, BIPOC therapy, LGBTQI+ therapy, Faith-based therapy, and IVF/fertility counseling and support.
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Trust Mental Health accepts the following insurance: United Healthcare, Aetna, Cigna, Valley Health Plan, and SCIPPA.
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Therapy helps by identifying the root causes of your symptoms. It teaches you tools for emotional regulation, better communication, and handling challenges. Your therapist will help you identify your wellness goals and together you will develop strategies to help you reach them.
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Trust Mental Health offers telehealth, which is therapy conducted online. Through telehealth, we offer mental health services in San Jose and all over California. With online therapy, you can attend your therapy sessions from your home or office without having to spend time commuting every week.
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Trust Mental Health offers therapy services in San Jose, Fremont, San Francisco, Mountain View, Campbell, Palo Alto and all over California. We provide therapy both in-person and through telehealth. Contact us for a free 15 minute consultation and we will match you with a therapist best suited to your needs. We are accepting new patients at this time, click here to get started. You can learn more about our team of BIPOC therapists here.
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Find a therapist that you feel comfortable with and whom you feel you can trust. A therapist should feel like a good fit with your personality and what you want to achieve in therapy. If you are from a faith-based, intersectional, or BIPOC background, a therapist who understands intersectional identities is ideal. Trust Mental Health has a diverse group of BIPOC therapists who speak multiple languages. Contact us for a free 15 minute consultation. We will match you with a therapist who understands your unique background and cultural sensitivities.
Office Addresses
San Jose
2175 The Alameda, Suite 200
San Jose, CA 95126
Mountain View
257 Castro St, Suite 208
Mountain View, CA 94041
Palo Alto
441 California Ave, Suites 1 and 2
Palo Alto, CA 94306
Fremont
41111 Mission Blvd, Suite 101
Fremont, CA 94539
Campbell
137 E Hamilton Ave, Suite 203
Campbell, CA 95008
San Francisco
4224 California Street, Suite 202
San Francisco, CA 94118