Therapy In Palo Alto

Where to Find Us

 

441 California Ave,

Suite #1,

Palo Alto, CA 94306

 

Our Palo Alto Therapy Services

 

Couple Therapy Palo Alto

Feeling stuck in your relationship? Our Palo Alto therapists offer caring couple therapy to help you reconnect, heal, and grow together.

anxiety Therapy Palo Alto

Overwhelmed by worry? Our Palo Alto therapists provide gentle, effective anxiety therapy to help you feel calm, focused, and more like yourself.

depression Therapy Palo Alto

Depression can feel isolating, but you don’t have to go through it alone. Our Palo Alto therapists provide the support you need to heal.

cbt Therapy Palo Alto

CBT therapy in Palo Alto helps you challenge negative thoughts and build healthier, more positive patterns for lasting mental well-being.

 

Our Experienced Therapists In Palo Alto, CA

RACHEL KNAUSS, ACSW

Language: English

Richa AgarwaL, AMFT

Languages: English, Hindi

Sanjeev Balarajan, AMFT

Languages: English, Tamil

Why Choose Our Palo Alto Counseling Services?

 
 

At Trust Mental Health, our Palo Alto therapy services are centered around compassionate, individualized care. Whether you’re looking for support with relationship challenges, anxiety, depression, or trauma, our experienced Palo Alto therapists are here to walk alongside you with understanding and expertise.

Why Trust Our Palo Alto Therapists?

Culturally Sensitive Care: Our Palo Alto therapy services are offered in 18 different languages, allowing clients from all backgrounds to feel seen, respected, and truly supported.

Holistic Approach to Mental Health: At Trust Mental Health, we go beyond traditional talk therapy. Our Palo Alto therapists also integrate nutritional support to address the mind-body connection, helping promote overall wellness from the inside out.

Relationship and Family Expertise: If you’re seeking couples counseling or family support, our Palo Alto therapy team specializes in helping partners and families improve communication, reconnect emotionally, and build stronger bonds.

Personalized, Evidence-Based Support: Every person’s journey is unique. Our Palo Alto therapists tailor treatment using evidence-based approaches, ensuring therapy is customized to your specific goals and needs.

 
 
 
 

FAQs

 

  • Trust Mental Health offers the following therapeutic treatments: therapy for individuals, therapy for couples, therapy for children, therapy for teens, anxiety therapy, depression therapy, therapy for eating disorders, trauma therapy, relationship counseling, BIPOC therapy, LGBTQI+ therapy, faith-based therapy, and IVF/fertility counseling and support.

  • Trust Mental Health accepts the following insurance: United Healthcare, Aetna, Cigna, Valley Health Plan, and SCIPPA.

  • If you’re interested in working with us, please feel free to call, text, or email us by tapping the ‘Book An Appointment’ button. We will take the time to understand your specific needs and match you with the therapist who would be the best fit for you. We look forward to speaking with you.

  • Find a therapist that you feel comfortable with and whom you feel you can trust. A therapist should feel like a good fit with your personality and what you want to achieve in therapy. If you are from a faith-based, intersectional, or BIPOC background, a therapist who understands intersectional identities is ideal. Trust Mental Health has a diverse group of BIPOC therapists who speak multiple languages. Contact us for a free 15-minute consultation. We will match you with a therapist who understands your unique background and cultural sensitivities.

  • Trust Mental Health offers telehealth, which is therapy conducted online. Through telehealth, we offer mental health services in San Jose and all over California. With online therapy, you can attend your therapy sessions from your home or office without having to spend time commuting every week.

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