Therapy In Palo Alto

Where to Find Us

 

441 California Ave,

Suite #1,

Palo Alto, CA 94306

 

Our Palo Alto Therapy Services

 
 
 
 

Couple Therapy Palo Alto

Are you feeling stuck in your relationship? Our Palo Alto therapists offer caring couple therapy to help you reconnect, heal, and grow together.

anxiety Therapy Palo Alto

Overwhelmed by worry? Our Palo Alto therapists provide gentle, effective anxiety therapy to help you feel calm, focused, and more like yourself.

depression Therapy Palo Alto

Depression can feel isolating, but you don’t have to go through it alone. Our Palo Alto therapists provide the support you need.

cbt Therapy Palo Alto

CBT therapy in Palo Alto helps you challenge negative thoughts and build healthier, more positive patterns for lasting mental well-being.

 

Our Experienced Therapists In Palo Alto, CA

Richa Agarwal

Richa Agarwal, AMFT

Languages: English, Hindi

Rachel Knauss

Rachel Knauss, ACSW

Languages: English

Sanjeev Balarajan

Sanjeev Balarajan, AMFT

Languages: English, Tamil

Why Choose Our Palo Alto Counseling Services?

 

Culturally Sensitive Care:

With 18 languages spoken, our Palo Alto therapy services are open to clients of all backgrounds, ensuring everyone feels seen, respected, and fully supported.

Holistic Approach to Mental Health:

Trust Mental Health goes beyond traditional talk therapy. Our Palo Alto therapists also provide nutritional support to promote overall wellness from within, addressing the mind-body connection.

Relationship and Family Expertise:

Our Palo Alto therapy team specializes in helping couples and families improve communication, reconnect emotionally, and strengthen their bonds for healthier relationships.

Personalized, Evidence-Based Support:

Every journey is different. Using evidence-based approaches, our Palo Alto therapists tailor treatment to meet your unique needs and goals.

 
 
 

FAQs

 

  • Trust Mental Health offers the following therapeutic treatments: therapy for individuals, therapy for couples, therapy for children, therapy for teens, anxiety therapy, depression therapy, therapy for eating disorders, trauma therapy, relationship counseling, BIPOC therapy, LGBTQI+ therapy, faith-based therapy, and IVF/fertility counseling and support.

  • Trust Mental Health accepts the following insurance: United Healthcare, Aetna, Cigna, Valley Health Plan, and SCIPPA.

  • If you’re interested in working with us, please feel free to call, text, or email us by tapping the ‘Book An Appointment’ button. We will take the time to understand your specific needs and match you with the therapist who would be the best fit for you. We look forward to speaking with you.

  • Find a therapist that you feel comfortable with and whom you feel you can trust. A therapist should feel like a good fit with your personality and what you want to achieve in therapy. If you are from a faith-based, intersectional, or BIPOC background, a therapist who understands intersectional identities is ideal. Trust Mental Health has a diverse group of BIPOC therapists who speak multiple languages. Contact us for a free 15-minute consultation. We will match you with a therapist who understands your unique background and cultural sensitivities.

  • Trust Mental Health offers telehealth, which is therapy conducted online. Through telehealth, we offer mental health services in San Jose and all over California. With online therapy, you can attend your therapy sessions from your home or office without having to spend time commuting every week.

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