Therapy for Children

We believe children have endless potential for positivity and growth. We strive to create safe and comfortable experiences for children, which will enable them to share their important feelings with a therapist. We also combine play therapy and art therapy for kids to help them unravel their thoughts and explore the playground of life.

WHY IS IT IMPORTANT TO PROVIDE THERAPY FOR CHILDREN?

Parents or caretakers play a vital role in finding a therapist for their children. Child therapy is a way to provide a safe space for your child to explore and express how they are feeling. It helps them to process feelings, thoughts, and experiences under the gentle guidance of a professional children’s therapist.

HOW THERAPY FOR CHILDREN CAN HELP

A child therapist might utilize play therapy or art therapy to get to the root of what troubles a child. They may teach the child cognitive skills, which involve healthy ways to process the events and problems in their lives. Therapy helps a child explore their emotions and develop emotional regulation skills, which are important in day-to-day life. It also provides a chance for children to have a healthy and trusting relationship with another adult - their therapist - outside of the home. Common topics discussed in children’s therapy include stress management for kids, coping with bullying, working to develop confidence, managing the effects of divorce on children, developing healthy friendships, and many more topics. The benefits of therapy for children can last a lifetime.

WHAT SHOULD YOU CONSIDER WHEN SEARCHING FOR A CHILD THERAPIST?

It is important to choose the right child therapist. You need someone with the right qualifications and experience with the kind of problems your child may be facing. Child therapists at Trust Mental Health are empathic, and respectful and offer an environment conducive to healing.

Your child’s therapist will first build a rapport with your child. This will demonstrate to the child that they can trust this new adult. Once rapport is developed, the therapist will gently introduce and build upon therapeutic skills for your child to learn. Additionally, the therapist can explain specific details about parental rights in child therapy, helping you understand your role in your child’s treatment plan.

JOINT THERAPY FOR PARENTS AND CHILDREN

We work with parents to help them become emotionally closer to their children. It can be difficult for a parent to navigate the growing pains of childhood and adolescence. If you feel disconnected from your child or teenager, we can help you connect using evidence-based skills.

Trust Mental Health has a team of BIPOC therapists who offer therapy in California. Our team is experienced in working with children and families. If you are interested in therapy for children or teens, please schedule a free 15-minute session. We will match you with a therapist best suited to your individual needs.

FAQs

  • Explain therapy in simple, positive terms, emphasizing that it's a place where they can talk about their feelings and get help with any problems they might have. Reassure them that the therapist is there to help and support them.

  • Children experiencing emotional distress, behavioral problems, developmental issues, trauma, family conflicts, or mental health disorders can benefit from therapy. Therapy can also support children during significant life changes, such as divorce, relocation, or the loss of a loved one.

  • Yes, therapy can address underlying emotional or behavioral issues that affect academic performance and social interactions. Therapists can work on skills like organization, focus, social skills, and managing peer relationships.

  • Therapy can be highly effective for many children, leading to significant improvements in behavior, emotional regulation, and overall well-being. Success depends on factors such as the child's engagement in therapy, the therapeutic approach, and family support.

  • It's common for children to feel hesitant about therapy. Building a trusting relationship with the therapist and involving the child in the process can help. Parents can also explain the purpose of therapy in a child-friendly way and emphasize its benefits.

  • Yes, parental involvement is often encouraged. Parents can provide valuable insights, support their child's progress, and learn strategies to reinforce therapy goals at home.