Relationship Red Flags

What You Need to Teach Your Teenagers about Safety in an Intimate Relationship

The teenage years are a rough time for many kids, and a daunting time for parents. Along with the pressure of academics and social integration, teenagers find themselves struggling to navigate romantic relationships. As part of teenage mental health and wellness, pre-teens and teenagers must be educated about unhealthy relationship patterns and behaviors.


Read More
Infertility, Treatment, and Mental Health

Due to the traumatic nature of infertility, mental health conditions are linked with infertility and fertility treatment. Therapy should begin prior to any fertility treatment. Mental health and/or family and marriage counseling is recommended for couples who are facing infertility and using medical intervention to conceive.

Read More
The Trauma Bond

The trauma bond is the dysfunctional attachment a victim feels for their abuser. It develops when there are incidents of abuse and also occasional good times here and there between the abuse. This article focuses on the trauma bond in an intimate partner relationship.

Read More
The Stress Response

People respond to abusive situations in a number of ways. These instinctual methods come from our primitive drive to survive and keep ourselves safe from danger. When we feel scared or under threat, our body goes into defense mode. This article will explore these reactive states and how they affect our mental and physical health.

Read More
Your Partner and Narcissistic Personality Disorder

Individuals with NPD possess neither self-awareness nor the ability for introspection. They perpetrate emotional, mental, verbal, and financial abuse on their partner. It is characterized by the person’s insecurities, need for attention and admiration and the absolute destruction they cause in the lives of those most vulnerable and close to them, their partner and children.

Read More
Guide On How To Help Someone Who Is Suicidal.

Suicide is a serious issue. It's essential to have a plan in place for those who may be suicidal to receive the help they need as soon as possible. You can save a life by helping them escape their pain and depression, even if only temporarily.

This article will guide you through ways to help someone who is suicidal with no prior knowledge on how to handle the situation.

Read More
7 Things You Never Knew About Bipolar Disorder

For many people, the word "bipolar" conjures up images of someone who is constantly on the edge: a person with no sense of balance or boundaries, and one who can't be trusted. Yet bipolar disorder is not what we see in the media; it's not what we read about in books and on blogs.

Bipolar disorder is a mental health condition that causes extreme shifts in mood, energy, and activity levels. It can cause severe disruptions in your life—both personal and professional.

Read More