Client Focus
Languages: English, Mandarin, Chinese
Ages: All ages
Location: San Jose, Telehealth
Have your overwhelming emotions been taking control of you and limiting your potential? Or have you been burying your emotions so deeply that you barely permit yourself to feel? Searching for a healthy emotional balance and mastering the art of inner peace can be a challenging and lonely journey.
I have both experienced personally and witnessed in people of all ages what it is like to feel trapped by fears of the future, pains from the past, and self-doubts in the present. My training and experience in practicing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye-Movement Desensitization Reprocessing, and Solution Focused Therapy can help you develop awareness of your strengths and take effective steps towards coping with mood disturbances, such as anxiety and depression, grief and loss, traumatic stress, and low self-esteem. I will also be there to enhance your ability to connect when you struggle with isolation, lack of belonging, and conflicts or distrust in your relationships.
I take an affirming and eclectic approach in providing psychotherapy. No matter who you are and where you are from, I welcome the opportunities to collaborate with you through personalized, relational, and evidence-based treatment. Together, we work towards goals that are meaningful and achievable for you. I would be honored to support you and/or your family in evolving toward a fulfilling life grounded with hope, resilience, and confidence. Please start by reaching out today to book an appointment with me.
Education: University of Pennsylvania, Graduate School of Education
License: : Licensed Professional Clinical Counselor #21783 in California
Languages: English, Mandarin, Chinese
Ages: All ages
Location: San Jose, Telehealth