Most people have misconceptions about ADHD, its effect on people, and how severe it can be. This blog aims to fight these misunderstandings by listing the most common and discussing how each harms the ADHD community. Additionally, this blog describes how you can eliminate the misconceptions of yourself and the people around you.
The holiday season is a time of joy and happiness for many people, but it can also be a difficult time for others. It can be hard to keep up with all of the social obligations, there may be a lot of financial pressure on families, or maybe you have a loved one who is struggling during this time. Regardless of why you might be feeling stressed at this time, the following are five ways to start feeling better about the holidays.
Read MoreDo you ever feel like every day is the same? Does caring for your work or home life take too much energy? Burnout is a stage of mental, physical, and emotional exhaustion caused by excessive and prolonged stress. So how can we help ourselves get through burnout? The first step is figuring out what your burnout is related to and differentiating it from languishing.
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