Couples, Money, and Conflict

Understand how financial stress affects your mental health. Research has shown that mental health and financial health are linked. Experiencing financial anxiety and uncertainty can be all-consuming and highly stressful. One of the main things couples fight over is money. Issues and concerns about money become more pressing leading up to the holidays.

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Managing Stress in Young Children

Stress in children may present differently than it does in adults. Often, a child expressing stress may be mistaken for one that is misbehaving. If your family is going through a difficult time, or your child is struggling with something, pay attention to what they are trying to communicate through their behavior. Stress in children can be effectively managed. Here, we will discuss how to cope with stress in young children

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The Effect of Infidelity on Mental Health

Betrayal trauma is the deep pain that is felt physically, emotionally, and mentally when you have been betrayed in a primary or intimate relationship. For example, when your partner has been unfaithful. Some studies have compared what the betrayed partner goes through with post-traumatic stress disorder (PTSD).

In this article we will discuss the effects of infidelity in an intimate-partner relationship.

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Teenage Depression and Anxiety

A teenager may not have a name for what they are dealing with. They may not recognize that what they are struggling with is depression or anxiety – or both. Some of the symptoms of anxiety and depression in teens may be overlooked as just regular teenage behavior. However, we need to look at these signs in context, while keeping in mind other factors in a child’s life.

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Relationship Red Flags

What You Need to Teach Your Teenagers about Safety in an Intimate Relationship

The teenage years are a rough time for many kids, and a daunting time for parents. Along with the pressure of academics and social integration, teenagers find themselves struggling to navigate romantic relationships. As part of teenage mental health and wellness, pre-teens and teenagers must be educated about unhealthy relationship patterns and behaviors.


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