START THERAPY WITH
TRUST MENTAL HEALTH
Find peace and clarity through in-person or online therapy sessions
We are accepting new clients within 48 hours!
We are accepting new clients within 48 hours!
First of all, thank you for being here. Reaching out for mental health support can be intimidating and we’re here for you every step of the way, which is why we promise you help within 48 hours of reaching out to us. Once you’ve reached out to us, Trust Mental Health’s mission is to match you with skilled therapists who are a good fit professionally and culturally sensitive to your unique context and history. Whatever your unique background, our team of BIPOC therapists will meet you where you are and in the language you need. So whatever hard moment you’re going through —anxiety, depression, trauma, or anything else—reach out, and we’ll be there for you.
We offer therapy in person in San Jose, Fremont, Mountain View, Palo Alto, Irvine, and virtually all over California.
English, Spanish, Cantonese, Mandarin, Hindi, Arabic, Punjabi, Korean, Vietnamese, Urdu, Tamil, Malay, Thai, Taiwanese, Turkish, Farsi, Russian, German, Cambodian.
Heal from previous trauma, regain control, and find peace with therapy that focuses on helping you process and move ahead.
Build a stronger bond, enhance communication, and reconnect with your partner via supportive, solution-focused therapy.
Children's therapy uses play, art, & a supportive environment to help them express emotions, gain confidence, & overcome problems.
We provide a safe space for your teens to explore emotions, build resilience, and develop healthy coping skills.
We offer culturally affirming therapy so individuals of all backgrounds & cultures can safely explore identity, self-compassion, & healing.
Allow yourself to break free from constant worry with tools that help you manage stress, regain calm, and take control of your life.
Get support, direction, and strategies to help you deal with stress and uncertainty as you navigate the emotional path of reproductive therapy.
We can help you overcome melancholy and restore joy by providing compassionate support and individualized solutions.
"After some sudden and difficult life changes, I was desperate for help. However, everywhere I looked therapists in my area were either not accepting patients or had months' worth of wait. I was lucky to have found Trust Mental Health. They were able to get me connected with a therapist online. Taking sessions online through zoom has been easy and allows me the comfort of my own home. I wholeheartedly recommend this service. I can't thank Trust Mental Health enough for supporting me through difficult times."
Agoraphobia is an anxiety disorder where people are fearful of leaving “safe” places and have anxiety in a multitude of environments. While agoraphobia can be hard to manage, if you are struggling with this disorder, you are not alone. This blog post explores the many successful therapeutic techniques to help individuals struggling with agoraphobia.
Holiday family gatherings can be a wonderful family bonding time, with yummy food and plenty of laughter. However, the holiday season isn’t always a cheerful time. Even if we cherish our time with family, these gatherings can be tough and draining. Family members can bring up triggering topics, childhood trauma, and past resentments.
Imagine waking up feeling exhausted, irritable, and disconnected from your body. You brush it off as stress or age, but the symptoms persist—your energy dwindles, your mood swings become more frequent, and even your sense of self begins to shift. For many men, this is not just the toll of aging but the onset of andropause, a little-discussed stage of a man’s life that brings not only physical changes but profound impacts on mental health.
Therapy creates a designated space to discuss your thoughts. As you dedicate yourself to emotional exploration, you will gain greater self-awareness through professional feedback and problem-solving techniques.
Trust Mental Health is a safe space for you to find relief from the difficulties of life. You can unburden your hardships freely, as we will never judge you or your loved ones. With us, you don’t have to suffer alone.
With therapy, you have a space where you regularly meet and check in with someone who is dedicated to you. Through the safety and accountability of therapy, you can take control of your life in the areas where you seek growth.
We are committed to providing our clients the space to understand their emotions, remain accountable for their goals, and receive professional support.
San Jose Location:
2170 The Alameda #102
San Jose, CA 95126
Mountain View Location:
257 Castro St,
Suite 208,
Mountain View, CA 94041
Palo Alto Location:
441 California Ave,
Suite #1,
Palo Alto, CA 94306
Fremont Location:
41111 Mission Blvd #101
Fremont, CA 94539
Campbell Location:
137 E Hamilton Ave,
Suite 203,
Campbell CA 95008